Yogashree
OBJECTIVES OF YOGA IN EDUCATION
YOGA education could help to equip oneself with basic knowledge about one’s personality, to learn handle oneself well in all life situations.
- Yoga education helps in self discipline.
- Self –control leading to immense amount of awareness.
- Concentration and higher level of consciousness.
- To enable the student to have good health.
- To practice mental hygiene.
- To possess emotional stability.
- To integrate moral values.
- To attain higher level of consciousness.